Your digestive system is highly sensitive to the changing seasons. As temperatures fluctuate, humidity levels shift, and the availability of fresh produce changes, your gut’s needs evolve, too. What keeps your digestion smooth and comfortable in summer may leave you feeling heavy or sluggish in winter and vice versa. Ignoring these natural shifts can lead…
Eating is one of life’s pleasures and often is an important part of family or social life. We often take enjoyment of food and drink for granted. But this pleasure and enjoyment can be diminished. Indigestion symptoms can make mealtimes difficult and take away our enjoyment of food. Some people even develop a fear of…
Heartburn, throat irritation, an acidic taste in the back of the throat, and a persistent cough – symptoms of acid reflux are common. As a gastroenterologist in Dubai, I see many patients each week with acid reflux or gastroesophageal reflux disease (GERD). Although we have very effective medicines and procedures to treat acid reflux, many people…
Your digestive system and your mental health might seem worlds apart, but in fact, they are intricately linked. As a Gastroenterologist in Dubai, Dr. Neil Galletly is often asked about the role of stress and anxiety on abdominal and digestive problems. In his Gastroenterology clinic, he often witnesses first-hand the powerful interplay between the gut…
In this article we’re unravelling the intricate relationship between probiotics and prebiotics, two different vital elements that contribute to a healthier gut. Understanding how these dynamic components work together can empower you to take charge of your digestive well-being. Let’s dive into the world of probiotics and prebiotics and explore why they’re essential for maintaining…
Summer is well and truly upon us here in Dubai with scorching daytime temperatures and relentless summer heat. In this article we will explain what sorts of digestive problems the summer can bring – and what we can do to help keep our digestive system happy in the hottest months.One of the most common digestive…
Introduction: Gastroparesis is a condition that affects the stomach’s ability to contract and empty properly. This can lead to various uncomfortable symptoms after a meal including nausea, vomiting, bloating and abdominal pain. Although it is not as well-known as some digestive conditions, it can significantly impact a person’s quality of life. August is Gastroparesis Awareness…
Each year, World Hepatitis Day is observed to raise awareness about viral hepatitis and its global impact. Hepatitis, characterized by inflammation of the liver, affects millions of people worldwide and can lead to severe health complications if left untreated. In this article, we uncover the truth about viral hepatitis, the different types, modes of transmission,…
As a gastroenterologist practising in Dubai, I see patients daily who struggle with digestive discomfort. Common complaints range from bloating and constipation to irritable bowel syndrome (IBS) and food intolerances. While medications can provide relief, many patients are increasingly interested in dietary interventions to manage their symptoms. One approach garnering much attention is the Low…
Have you ever wondered about the incredible capabilities of your digestive system? The gastrointestinal tract, often referred to as the gut, is a complex network of organs and tissues responsible for a wide range of vital functions. From the breakdown and absorption of nutrients to immune defense and even its surprising connection with the brain,…