Almost everyone experiences bloating from time to time, but when it becomes frequent, uncomfortable, or embarrassing, it can start affecting daily life. That heavy, swollen feeling after meals is not always “just bad digestion” and should not always be ignored. Understanding the causes of gas and bloating is the first step towards treating them properly…
Bloating, abdominal pain, diarrhoea and changes in bowel habits are common digestive complaints. For many people, these symptoms are simply uncomfortable. But when they continue for weeks or keep returning, it is natural to wonder whether the problem could be IBS or IBD. Although their names sound similar, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel…
Fatty liver disease is frequently discovered unexpectedly. A routine health check may show mildly abnormal liver enzymes, or an abdominal ultrasound performed for another reason may report “fatty changes in the liver.” Because most patients feel well, it can be tempting to regard this as a minor finding. However, fatty liver disease covers a broad…
Bloating is one of those symptoms that is easy to dismiss. You may notice your stomach feels unusually full after meals, your clothes feel tighter by evening, or your abdomen becomes uncomfortable after eating. Sometimes it improves on its own. But when bloating keeps coming back for weeks or months, it may be a sign…
What you eat can influence how well your digestive system functions every day. From bloating and constipation to acid reflux and irregular bowel habits, many common digestive complaints can be affected by food choices and eating patterns. That is why nutrition is an important part of supporting overall digestive health. Good digestive health is not…
Many people with bloating, cramping, wind, or unpredictable bowel habits are told to “watch what they eat,” but that advice can feel vague and frustrating. When symptoms keep returning, it helps to have a clearer framework rather than endless guesswork. A low FODMAP diet guide can be a useful starting point for understanding whether certain…
Living with IBS can feel frustrating because the same meal may feel fine one day and trigger symptoms the next. Bloating, cramping, urgency, constipation, or diarrhoea can quickly affect your confidence and daily routine. The right IBS diet tips can help reduce flare-ups and make symptoms far more predictable. Managing IBS through diet is rarely…
Eating is one of life’s pleasures and often is an important part of family or social life. We often take enjoyment of food and drink for granted. But this pleasure and enjoyment can be diminished. Indigestion symptoms can make mealtimes difficult and take away our enjoyment of food. Some people even develop a fear of…
Heartburn, throat irritation, an acidic taste in the back of the throat, and a persistent cough – symptoms of acid reflux are common. As a gastroenterologist in Dubai, I see many patients each week with acid reflux or gastroesophageal reflux disease (GERD). Although we have very effective medicines and procedures to treat acid reflux, many people…
Your digestive system and your mental health might seem worlds apart, but in fact, they are intricately linked. As a Gastroenterologist in Dubai, Dr. Neil Galletly is often asked about the role of stress and anxiety on abdominal and digestive problems. In his Gastroenterology clinic, he often witnesses first-hand the powerful interplay between the gut…